I want to thank all of you for coming on this journey with me. I will continue to check in once a week or so and report how I'm doing. So far, I'm doing really well on Weight Watchers and with my exercise. Yesterday, I rode my exercise bike 5 times during the day!! YAY, me! This WLBS has helped me achieve a whole new mindset.
Remember to:
Renew your minds daily.
Stay in your boundaries.
State your truth.
Don't give up!!!!
If you need anything in between when I report again, just leave a comment and I will try to help you the best way I can.
Good luck and may God Bless your journey to a successful weight loss.
Here are the link's, once again, to Barb's two books and blogs.
Weight Loss Bible Study - blog
https://barbraveling.com/weight-loss-bible-study/
I Deserve a Donut - blog
http://www.ideserveadonut.com/
Her book, "Taste for Truth"
https://www.amazon.com/Taste-Truth-Weight-Bible-Study/dp/0980224314/ref=sr_1_1?ie=UTF8&qid=1467823884&sr=8-1&keywords=taste+for+truth
Her book, "I Deserve a Donut"
https://www.amazon.com/Deserve-Donut-Other-Lies-That/dp/0980224306/ref=pd_bxgy_14_img_3?ie=UTF8&psc=1&refRID=2RT4J4BTGC73HFR39TMP
Gratitude
1. Barb's Weight Loss Bible Study
2. Support of family and friends
4. God's Word to inspire
Jeremiah 29:11-13
"For I know the plans I have for you,"
declares the Lord,
"plans to prosper you and not harm you,
plans to give you hope and a future..."
"You will seek Me and find Me
when you seek Me
with all you heart."
Blessings,
Deborah
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